It was just a good day!
I am starting to feel fitter and stronger and healthier. Oh – and my hubby is back home 
Today is 1st February. This month I will continue to lose weight – I know I will – my head is so in the right space. I will finish the C25K. I will start belly dancing! OH MY! Gonna be a fun month!
Today’s workout …
20min wii-fit around lunch (6 step,6superhoola, 10 boxing)
55 min walk (5k)
30 min freestep (wii) with 1 kg weights.
And (FINALLY) I stopped procrastinating and did upper body free weights.
Tomorrow is work. And C25K week 7 day 2.
Oh – and I need to tell you about my fave new dessert too!
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Yeah Kat! Keep it up my friend! Wk 8 D 2 DONE! Felt GREAT! Also did stretches for runners and Wk1 D2 of the 100 push up challenge.