OK – I don’t adore the show. Can’t always say I agree with the methods … but lets face it – it CAN be inspiring. Plus it is something to watch!
So here’s the goal. Every night Paul is going to DVR this show. And every night when I watch it I am going to treadmill/wii/ something to get me moving.
If it is an hour show – I’m going to start doing weights in there too ….
On the days I run it might just be a gentle treadmill walk – but it WILL be something!
Let’s step this thing up a notch!