Running the road to healing …

The Miracle is not that I finished – The miracle is that I even began. (John “The Penguin” Bingham)

Wish I’d taken a camera … January 16, 2009

Filed under: Uncategorized — katpaul @ 10:13 am
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Where? To the supermarket!

I cannot believe the difference this running has had on my eating. I know all the things I should eat. I mean – c’mon – I’m a dietitians wife! I’ve got the theory down! But I’ve always struggled to eat well.
Strangely tho – since this began I’ve eaten better and better each day. And I am SO happy! I’m enjoying it so much and feeling so much happier and healthier!

 

This evening when I did a “quick” shop (no such thing as a quick shop for me) I looked down at my trolley and just GRINNED! Salad greens, raspberries, blueberries, organic milk, organic yoghurt, beautiful chicken … and some semi dried tomatoes for a treat! It was pretty as a picture!

 

 

(oh – and I got my 40min walk in – didn’t do more than that cause I’m hoping to run in the morning)

 

 
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