Running the road to healing …

The Miracle is not that I finished – The miracle is that I even began. (John “The Penguin” Bingham)

This week …. a new goal. February 1, 2009

Filed under: Uncategorized — katpaul @ 2:32 am
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I have a new goal. And it totally scares me.

 

You see – there is something everyone knows about my husband. He LOVES to cycle! (in fact he just road in a tri team today!)

And there is something you need to know about me. I do NOT like riding at all.

OK – maybe that is a bit strong. But I do find it hard work.

 

Let’s face it tho – the town I live in is not huge. And riding around it wouldn’t be impossible. Plus it appeals to my inner hippy :)

We already have a bike trailer for Miss E so it is something I can do with her. It *may* mean me walking up the hills with the trailer – but hey – I know I will get stronger with time.

So this week – I am going to overcome this fear. I am going to ride my bike at least once on my own. And once towing Miss E in the bike trailer.

Oh boy!

 

Philippians 4:13. Right????

 

OK – I admit it – I’m totally jealous. January 18, 2009

Filed under: Uncategorized — katpaul @ 2:55 am
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I had my beautiful friend “A” come and stay last night with her wonderful family. Late night Wii-sports sessions got into conversations about her personal trainer she is seeing. And you know what – I am totally jealous. Her trainer sounds wonderful and is working her hard – and I want that so much!
I am so proud of “A” – I know how hard as a mum it is to fit time for fitness in. And how important it is. And she has been going so consistently and working so hard.

Jealous.

(I’m not ready for a gym again yet – but I think I might check out the personal training studio in Warwick – I won’t be able to go a lot but even if I could go once or twice a week. But she will have to be good. I want a trainer like “A”‘s.

 

A – you inspire me girl! Keep going!

 

And the wii-fit too … January 9, 2009

Filed under: Uncategorized — katpaul @ 10:09 am
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I am SOOO close to my first weight loss goal. Really close.  I’ve got a lot to lose (20kg all up!) so I have a lot of small goals to reach.

Rather than sit down and watch tv I thought I would play on the wii-fit tonight. I really didn’t feel like anything too intense and I didn’t want to think about it too much – so I did 30 min free step while watching tv. I love free-step – because you can watch a movie or tv show while you do it it hardly feels like exercise. And the added bonus is it means no snacking while watching tv!

So – 30 min more movement for the day and I feel great!

 

Step count. January 5, 2009

Filed under: Uncategorized — katpaul @ 10:47 am
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pedometerToday’s steps. 14819.

This weeks goal. 100,000.

 

Update to family bike ride. (and other news) January 4, 2009

Filed under: Uncategorized — katpaul @ 8:57 pm
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It is the morning after.

I’m gonna look funny at work today waddling! Cycling definately does SOMETHING – I am so sore!

On other news.

I’ve lost 1.1kg so far! Woohoo!

And tonight I run again. I have to work today so we’ll see how I go. Week 2 day 3.

 

The goal. December 27, 2008

Filed under: Uncategorized — katpaul @ 11:51 pm
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Goal #1.

To run 5km for my birthday. March 1st. 5km on my 35th.

Now – the C25K takes 9 weeks.

I have 10 weeks till my birthday.

I think we have a plan.

 

Goal #2.

My first fun run.
The Easter Run in Brisbane.

Just 3km – but I want to run the lot and enjoy it.

And there is a 1km Easter Egg hunt for Miss E. Sounds like fun to me!

 

Goals set.

Done!

My reward? I think there has to be shopping in there? Don’t you?! A cute new outfit to run in of course!

 

Start of a journey December 27, 2008

Filed under: Uncategorized — katpaul @ 11:09 pm
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I want to run.
I want to feel strong.

I want to know my body will do what I ask of it – when I ask it.

 

I want my little girl to look at mama and see someone who can do ANYTHING she puts her mind to.

I want to be fit enough to hug my grandkids.

And I want to heal my disappointment and anger I have a my body’s failings.

 

I turn 35 on March1. For my birthday I am going on a 5km run.

This is my journey.

 

 
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